Feb 17, 2016 | Core Slider, Exercise, Push Up Stands/Bars, Running, Uncategorized
Core strength is not only essential for runners, but for all sportspersons. Without adequate stability provided by the core, your times suffer, muscles ache, and overall performance is also affected in a negative way. Why is core strength important? The core...
Aug 25, 2015 | Core Slider
Have you ever wondered what you are doing wrong when you train week after week and yet don’t achieve the desired outcome? It is not about working out for hours – it is the type of workout routine you follow and if you stick to it regularly or not. One of the most...
Aug 5, 2015 | Core Slider
Do you know what core strength actually means? Unfortunately, there have been a lot of misconceptions regarding this term, due to which the meaning has been warped over the years. The main problem is that people tend to mix up abs and core, and often use them...
Feb 9, 2015 | Ab Wheel, Core Slider, Exercise
The concept of exercising has undergone a paradigm shift in recent years. Gone are the days when going to a gym or health club was compulsory for getting a toned and fit body. You can easily achieve that at home with some simple equipment, but you need to stick to a...
Jan 4, 2015 | Core Slider
Check out the New Core Slider on Amazon for an Awesome Abdominal Workout at Home Don’t have time to workout any more because of busy work schedules? Want a lean and muscular body without going to the gym? Millions of people worldwide are facing the same problem –...
